Multiplication Times Tables
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As I mention in my book Weight Loss Journey, I first read about BHAGs in an excellent business book, Built to Last: Successful Habits of Visionary Companies by Jim Collins and Jerry I. Porras, which is a great book available from Amazon:
In terms of improving my fitness, I have found that setting myself my own BHAGs has served as focus for me, and really helped motivate me.
Here are some of the BHAGs, I've set myself:
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